Tag Archives: goal setting

Easily Transform Stress

Here is a simple and FREE way to transform your Holiday Health…the Holidays can be stressful, but they DONT HAVE TO BE. Your BREATH is the easiest, quickest and least expensive way to relieve stress and IMPROVE your Health! Try the 4-7-8 relaxing breath recommended by Dr. Andrew Weil. First exhale through your mouth. Now […]

Why Should I Do Business With You?

I have found that I have changed my ‘elevator pitch’ a million times and still don’t have it down solid! It is so important to be able to speak with clarity, what it is that you do.  How do you help to change someone’s life? What makes you different?  Do you know why people should […]

What is your time worth?

As women we tend to give away our talents and gifts.  This is not a bad thing, we are givers. What you need to improve upon is ‘giving to yourself’ first!  We all can be better at this. When you think about what you want to make this year, what number do you come up […]

Creating Success in 2012, A New Energy

We hear it everywhere we go.  This is the year of transformation, the year that the Mayan calendar comes to an end.  Our world is changing, thank God, and so is our consciousness. This is a fabulous year to achieve the life long goals and dreams that we have been wanting to achieve…goals that may […]