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Self Care = Gratitude

 I have been focused on self care this month.Self care is about being grateful and appreciativefor yourSelf, yourself, your body and the ones youlove.  We have an easy time thanking others, butHow often do you thank yourself for all the thingsyou do every day? I have just started to do this, and it feels pretty amazing.I […]

Why Should I Do Business With You?

I have found that I have changed my ‘elevator pitch’ a million times and still don’t have it down solid! It is so important to be able to speak with clarity, what it is that you do.  How do you help to change someone’s life? What makes you different?  Do you know why people should […]